Embody The Practice

Improve Performance. Enhance Quality of Life.


To Embody the Practice means to live with unhindered expression. To bring the lessons and benefits from your practices into your everyday life.

Andrew Marshall 

Brazillian Jiu Jitsu Professor & Certified AE Coach


The main populations of people I aim to serve are business owners, leadership teams, and athletes.


As an athlete you are the brand that you are always shaping and presenting, and your mental, emotional state greatly influences your performance.


As business owners and team members it is your state of consciousness that is reflected in the success and beneficial impact of your business.


Most importantly, I work with people who are eager to experience transformation in their lives.


As an Accelerated Evolution Coach with over a decade of deep inner work and education, I know what it takes to overcome the struggles of depression, anxiety, doubt, hurt, anger, substance abuse, etc.


In this work you will overcome your greatest struggles, heal your biggest traumas, and realize the greatest version of yourself.


You have it in you!


Live elevated and live well.

Experience the freedom and success that you desire

and deserve.


Contact me today. Let's make it happen.

Transformational Coaching

At Amercian Top Team Portland we offer the highest level of Martial Arts Training that will help you meet, and exceed, your personal health, fitness, and competitive goals!

We offer Brazilian Jiu Jitsu, Mixed Martial Arts, Boxing, Kickboxing, Muay Thai, Wrestling, and Personal Strength training.

I teach Jiu Jitsu and Strength Training for adults, and I am the Head Instructor for the Kids Jiu Jitsu Program.


Contact me today to learn more about Brazilian Jiu Jitsu and Personal Training packages.

Adults and Kids can come in for a one week free trial!



This service is a favorite among many of my clients. As a method to support meditation, Sound Healing has been practiced in one form or another for thousands of years in many different traditions. Just as soft classical music can help you relax when you are stressed or anxious, the instruments used for sound healing can bring you into a state of deep relaxation in body and mind. In this state you can experience peace, bliss, emotional release, and a deeper sense of self awareness.
This practice is meant to bring you back into balance within yourself: heart, mind, body, and soul!



Contact me by phone or email to learn more.

I look forward to connecting with you.

Portland Oregon
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